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Save now. This is a big deal! Save more with course bundles. Limited time! Resolve to move forward. Ends soon! Ending soon! Save now. This is a big deal! Save more with course bundles. Limited time! Resolve to move forward. Ends soon! Ending soon! Save Now. Talk with an Advisor. Gain and demonstrate expertise Learn scientifically-proven fundamentals of group fitness—from exercise programing and motivation techniques to music selection—to deliver unforgettable classes.
Prepare for your exam, stress-free Stay on track and build confidence with ACE University, our best-in-class interactive digital study experience featuring multimodal learning through online learning activities, video lessons, reading assignments, quizzes and more.
Achieve respect with a trusted credential Get the attention of potential employers with a certification program accredited by the National Commission for Certifying Agencies NCCA , the gold standard for program accreditation in fitness and health. An unparalleled learning experience to prepare you to get certified.
Understanding human movement Learn anatomy through a practical approach, focused on the primary movement patterns people perform throughout the day and in group fitness classes. Intelligent selection and sequencing of exercises Understand how to develop systematic and inclusive class blueprints with planned progressions and regressions through interactive learning activities. Providing inclusive classes Discover how to encourage individuals of varying ages and fitness levels to come as they are and to share in a positive class experience.
Communication strategies and behavioral change Learn strategies to promote healthy behavior change in class participants and applied communication, such as cueing, motivation and feedback. Class participant safety and legal considerations Learn how to appropriately respond to incidents and emergency situations that may arise during a class and gain an understanding of the professional responsibilities and legal guidelines to guide your actions as group fitness instructor. Creating memorable movement experiences Obtain skills to inspire and motivate class participants through interactive learning activities focused on creating opening and closing statements, music selection, powerful transitions and strategies for providing effective feedback.
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